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What is Symptoms, First Aid and prevention of Heart Attack

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Heart attack

A heart attack happens when the supply of blood that carries oxygen to the heart is suddenly blocked, usually by a blood clot. The heart muscle becomes starved for oxygen and begins to die.

Symptoms

Symptoms of a heart attack can vary from person to person. They may be mild or severe. Women, older adults, and people with diabetes are more likely to have subtle or unusual symptoms. Symptoms in adults may include:
Changes in mental status, especially in older adults Pain in Chest feels like pressure, squeezing, or fullness. The pain is usually in the center of the chest. It may also be felt in the jaw, shoulder, arms, back, and stomach. It can last for more than a few minutes, or come and go.
If you're having trouble breathing or no apparent reason, you could be having a heart attack, especially if you're also having one or more other symptoms. "It can feel like you have run a marathon, but you didn't make a move," Goldberg says.

Numbness, aching, or tingling in the arm (usually the left arm, but the right arm may be affected alone, or along with the left) Sweating. Breaking out in a nervous, cold sweat is common among women who are having a heart attack. It will feel more like stress-related sweating than perspiration from exercising or spending time outside in the heat. "Get it checked out" if you don't typically sweat like that and there is no other reason for it, such as heat or hot flashes,” Bairey Merz says.
Fatigue
Some women who have heart attacks feel extremely tired, even if they've been sitting still for a while or haven't moved much. "Patients often complain of tiredness in the chest," Goldberg says. "They say that they can't do simple activities, like walk to the bathroom."
Lots of people make a full recovery from a heart attack, but there’s a serious risk that the heart might stop beating – called cardiac arrest. It’s vital that you treat someone having a heart attack straight away, otherwise they could die. People who have angina are more likely to have a heart attack. Angina happens when the arteries to the heart become narrow and the heart muscle can’t get enough blood. This can happen when someone’s doing a physical activity but is even more of a concern if it happens at rest. Angina pain is usually a tight chest pain, which may ease if they rest straight away and take angina medication, and may only last a few minutes. If the pain lasts longer, presume it’s a heart attack.

First Aid

Have the person sit down, rest, and try to keep calm. Loosen any tight clothing. Ask if the person takes any chest pain medication, such as nitroglycerin, for a known heart condition, and help them take it. If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help. If the person is unconscious and unresponsive, call your local emergency number, and then begin CPR. If an infant or child is unconscious and unresponsive, perform 1 minute of CPR.

Contact your local medical emergency number. Don't ignore or attempt to tough out the symptoms of a heart attack for more than five minutes. If you don't have access to emergency medical services, have a neighbor or a friend drive you to the nearest hospital. Drive yourself only as a last resort, and realize that it places you and others at risk when you drive under these circumstances.
Chew and swallow an aspirin, unless you are allergic to aspirin or have been told by your doctor never to take aspirin. But seek emergency help first. 
Take nitroglycerin, if prescribed. If you think you're having a heart attack and your doctor has previously prescribed nitroglycerin for you, take it as directed. Do not take anyone else's nitroglycerin, because that could put you in more danger.
Begin CPR if the person is unconscious. If you're with a person who might be having a
heart attack and he or she is unconscious, contact the local emergency medical specialist. You may be advised to begin cardiopulmonary resuscitation (CPR). If you haven't received CPR training, doctors recommend skipping mouth-to-mouth rescue breathing and performing only chest compression's (about 100 per minute). The dispatcher can instruct you in the proper procedures until help arrives.
If an automated external defibrillator (AED) is available and the person is unconscious, begin
CPR while the device is retrieved and set up. Attach the device and follow instructions that will be provided by the AED after it has evaluated the person's condition.
Not everyone gets all of those symptoms. If you have chest discomfort, especially if you also have one or more of the other signs, call for emergency immediately.

 

DO NOT

Do not leave the person alone except to call for help, if necessary. Do not allow the person to deny the symptoms and convince you not to call for emergency help. Do not wait to see if the symptoms go away. Do not give the person anything by mouth unless a heart medication (such as nitroglycerin) has been prescribed.

Prevention

Adults should take steps to control heart disease risk factors whenever possible.
If you smoke, quit. Smoking more than doubles the chance of developing heart disease. Keep blood pressure, cholesterol, and diabetes in good control and follow your doctor's orders. Lose weight if obese or overweight. Get regular exercise to improve heart health. (Talk to your doctor before starting any new fitness program.). Eat a heart-healthy diet. Limit saturated fats, red meat, and sugars. Increase your intake of chicken, fish, fresh fruits and vegetables, and whole grains. Your health care provider can help you tailor a diet specific to your needs. Limit the amount of alcohol you drink. One drink a day is associated with reducing the rate of heart attacks, but two or more drinks a day can damage the heart and cause other medical problems.

References


Jneid H, Anderson JL, Wright RS, et al. 2012 ACCF/AHA focused update of the guideline for the management of patients with unstable angina/non-ST-elevation myocardial infarction (updating the 2007 guideline and replacing the 2011 focused update): a report of the American College of Cardiology Foundation/American Heart Association Task Force on Practice Guidelines. J Am Coll Cardiol. 2012;60:645-681.



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